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File List  |  1995-09-26  |  37KB  |  534 lines

  1.  
  2. █████ Arsenal Cookbook DHHG v1.0
  3.  
  4. █████ Fitness Related
  5. █████ PATH: \FITNESS
  6.  
  7.  
  8. AC120.ZIP     [0]  AEROCHART V1.20 <ASP> Exercise Charting and
  9.                                | Motivation Program- Aerobic exercise logbook.
  10.                                | Graphs and reviews track daily, monthly, and
  11.                                | yearly progress. Supports groups. Calculates
  12.                                | Cooper Aerobic Points and calories expended
  13.                                | (45+ activities). Add your own exercise,
  14.                                | goals, routines, and strategies.
  15. AEROBI10.ZIP  [0]  Aerobicalc v1.0 for Windows. Calculator that
  16.                                | computes aerobic points, caloric expenditure,
  17.                                | and average speed for a variety of activities.
  18. AREOSFT3.ZIP  [0]  AEROSOFT FITNESS LOG v3.0 ASP - Exercise Log
  19.                                | used in homes, business, schools and
  20.                                | hospitals. Calculates aerobic points for 34
  21.                                | types of exercise and calories burned for 50
  22.                                | types of exercise. Records all exercises
  23.                                | featured in the Presidential Sports Award
  24.                                | program and directs you in mailing for your
  25.                                | award. Contains excellent group reporting
  26.                                | features. Tracks up to 999 users per Log.
  27. BDA301A.ZIP   [0]  THE BETTER DIET ANALYZER V3.01 (BUG FIX) 1 OF
  28. BDA310.ZIP    [0]  Better Diet Analyzer v3.1. File 1 of 2
  29. BDADOX1.ZIP   [0]  Better Diet Analyzer v3.1. File 2 of 2
  30. BDADOX31.ZIP  [0]  The Better Diet Analyzer v3.01. Documentation
  31. BDADX.ZIP     [0]  THE BETTER DIET ANALYZER DOCS & UTILITY
  32.                                | FILES. 2 of 2
  33. BETTER20.ZIP  [0]  The Better Diet Program!
  34. BH01.ZIP      [0]  Flexibility exercise question comparing t'ai
  35.                                | chi and skating.
  36. BIKE20.ZIP    [0]  BIKE V2.00 <ASP> Bike is a program that
  37.                                | allows the user to develop a database of
  38.                                | bicycle ride data for training. This program
  39.                                | is useful for the racer and the casual rider
  40.                                | to keep track of statistics in their exercise
  41.                                | program. The program is intended for sIngle
  42.                                | user use but accommodates 3 bicycles. The
  43.                                | program runs in Windows 3.1 and has on-line
  44.                                | documentation.
  45. BIKE93_2.ZIP  [0]  Bicycle mileage spreadsheet for lotus 123.
  46. BIKELOG.ZIP   [0]  A log program to keep track of bicycle ride
  47.                                | information from the cyclocomputer.
  48. BIKELOG1.ZIP  [0]  A Bike Log Lotus Worksheet. Menu Driven Thru
  49.                                | Macros To Keep Track Of Ride Information From
  50.                                | The Cyclocomputer. Generates Graph. Also Find
  51.                                | Out Accurately How Many Calories You Burn, A
  52.                                | Gearing Calculator And More.
  53. BIKEPRO.ZIP   [0]  Interesting Bike Log program, appears to be a
  54.                                | compiled spreadsheet based application. Many
  55.                                | features. Docs. Worth a look.
  56. BIKER1.ZIP    [0]  To Be Used With An Excerise Bike.
  57. BP23A.ZIP     [0]  BIKEPRO for Windows V2.3a. BikePro is a
  58.                                | Performance Optimizer for the serious
  59.                                | cyclist. It contains a Training Log, Diet
  60.                                | Log, Food Glossary, plus many reports, graphs
  61.                                | and other features.
  62. COACH.ZIP     [0]  Training Guide For Biathlon (run&bike)
  63.                                | Estimate Max. Oxygen Uptake, Body Fat, Etc.
  64.                                | Judge Difficulty Of Workout Calculates # Of
  65.                                | Calories Burned And Gearing.
  66. COMBAT20.ZIP  [0]  The Complete Martial Arts Database! A concise
  67.                                | summary of the arts-> karate, ninjutsu, judo,
  68.                                | aikido plus many more. Explains actual
  69.                                | techniques as well as strategy and
  70.                                | positioning. Wonderful Reading !
  71. COMJOCKE.ZIP  [0]  Computer Jockey's Customized Workout - allows
  72.                                | you to choose the physical exercises you want
  73.                                | to do, the order of the exercises, how many
  74.                                | repetitions, how many sets the music to
  75.                                | accompany each exercise and more. You then
  76.                                | exercise along with an animated exercise
  77.                                | coach.
  78. CYCLESOF.ZIP  [0]  CycleSoft Training log program for cyclists.
  79. CYCLEWT.ZIP   [0]  Cycle Weight Traingin - is a weight lifting
  80.                                | program to help avoid the problem of
  81.                                | overtraining or hitting a plateau.
  82. DAPZ.ZIP      [0]  USDA's Dietary Analysis Program for The PC.
  83. DIETDE2.ZIP   [0]  DIET-DEAL - color coded cards count daily
  84.                                | calories and help manage diets.
  85. DIETDEAL.ZIP  [0]  DIET DEAL ColorCoded Cards Count Calories.
  86.                                | Color Mouse.
  87. DIETSHOP.ZIP  [0]  Commerical Like Diet Program! Nice!
  88. DIETTIME.ZIP  [0]  Diet Time calorie counter. Uses speech to lis
  89. EXERCAL.ZIP   [0]  Exercise & Calories Calc Pgm For Bikers;4/8/9
  90. EXRCAL10.ZIP  [0]  ExerCal v1.0: calculates how many calories
  91.                                | you are burning due to exersize; Dan Robins.
  92. EXTIMER.ZIP   [0]  Exercise Timer: Beeps Every N Seconds Handy
  93.                                | For Timing Those Exercises You May Need After
  94.                                | The Holidays!.
  95. FITCAL.ZIP    [0]  Aerobic & Body Building Exercise Analyser.
  96.                                | Log & Track; Heart Rate, Distance, # Of
  97.                                | Units, Time, Intensity, Level, Elevation &
  98.                                | Calories Expended.
  99. FITNESS.ZIP   [0]  FitnessMate v.1.0e VGA Sports Fitness Log
  100.                                | Performance Evaluation Tool for Athletes If
  101.                                | you walk jog swim bike etc; get this!
  102. FITTEST2.ZIP  [0]  The Fitness Test v2.0 - written by M.D.
  103.                                | Shareware. LDC Software. $25 registration.
  104. FITTEST3.ZIP  [0]  Fit Test v3.0 health motivational tool.
  105. FITZ1.ZIP     [0]  Fitz, Personal Diet & Training Software (1/4)
  106. FITZ2.ZIP     [0]  Fitz, Personal Diet & Training Software (2/4)
  107. FITZ3.ZIP     [0]  Fitz, Personal Diet & Training Software (3/4)
  108. FITZ4.ZIP     [0]  Fitz, Personal Diet & Training Software (4/4)
  109. FMATE26.ZIP   [0]  AVOCATION TECHNOLOGIES Copr.1992-93
  110.                                | FitnessMate ver.2.6 VGA multiuser multisport
  111.                                | fitness activity diary relational performance
  112.                                | evaluation tool for elite athletes & regular
  113.                                | gals & guys. VGA 640x480 graphics required.
  114.                                | Go Beyond Best... with FitnessMate!
  115.                                | 05/13/1993 release.
  116. FMH1.ZIP      [0]  Family Medical History - is a database for
  117.                                | recording family medical history. It keeps
  118.                                | track of immunizations, injuries, illnesses,
  119.                                | treatments, and more. It features many
  120.                                | viewing and reporting options, a look up
  121.                                | table and mouse support. Reports can be
  122.                                | directed to the printer, screen or an ASCII
  123.                                | file. Requires DOS 3.3+ and 512K.
  124. FTESTV1.ZIP   [0]  THE FITNESS TESTS v1.0. Tests strength,
  125.                                | endurance, flexibility, and body composition.
  126.                                | Establishes a baseline upon which you can
  127.                                | improve. If you have ever wondered if you are
  128.                                | just wasting your time in the gym then THE
  129.                                | FITNESS TESTS are for you. IBM or compatible,
  130.                                | 256k, DOS 2.xx or higher, mouse optional
  131. GENIE20.ZIP   [0]  Weight Genie, Uses Three Measurements To Tell
  132.                                | You How Much Fat You Ve How Over/underweight
  133.                                | You Are And Ideal Weight.
  134. GETFIT.ZIP    [0]  Text File On Nutrition And Business
  135. GETFIT12.ZIP  [0]  GetFit v1.2 Diet & Exercise Monitor. Finds
  136.                                | your 'Ideal Weight' based on sex & height.
  137.                                | Then makes exercise & diet recommendations
  138.                                | and helps you track them daily to reach your
  139.                                | chosen goal. Contains data on fat/calorie
  140.                                | content of over 300 foods and calorie burn
  141.                                | rate of about 100 activities.
  142.                                | Req.640K/Color/Mouse Recommended.
  143. GETNSHAP.ZIP  [0]  Get in Shape - Exercise/Fitness Program.
  144. GFITW54.ZIP   [0]  GetFit v5.4 Diet & Exercise Monitor. Updated
  145.                                | Windows Version. Finds your 'Ideal Weight'
  146.                                | based on sex & height. Then makes exercise &
  147.                                | diet recommend- ations and helps you track
  148.                                | them daily to reach your goal. Contains data
  149.                                | on fat/calorie content of over 300 foods and
  150.                                | calorie burn rate of about 100 activities.
  151.                                | *NEW: Now with recipe filer and samples. Req.
  152.                                | Windows 3.X.
  153. HAIDE106.ZIP  [0]  Health Aide version 1.06
  154. HEARTRAT.ZIP  [0]  Howard Gerber's program to calculate your
  155.                                | maximum heart rate vs. three different
  156.                                | reference texts. Neat!
  157. HEARTSMT.ZIP  [0]  Monitor your food intake.
  158. HQ21A.ZIP     [0]  Health Quest v2.1: will make diagnostic and
  159.                                | dietary suggestions based upon symptomology &
  160.                                | information concerning dietary input [1/2]
  161. HQ21B.ZIP     [0]  Health Quest V2.1: Will Make Diagnostic And
  162.                                | Dietary Suggestions Based Upon Symptomology &
  163.                                | Information Concerning Dietary Input [2/2]
  164. HSMART.ZIP    [0]  HEART SMART FOR WINDOWS v2.0 <ASP> - A
  165.                                | Windows 3.1 program for monitoring calories,
  166.                                | fat, and cholesterol in your diet. The
  167.                                | program includes a 900 item modifiable food
  168.                                | list, and the ability to print a weekly menu.
  169.                                | The program features on-line documentation in
  170.                                | the Heart Smart Help File. Menus can be saved
  171.                                | and retrieved for easy modification of a diet
  172.                                | plan.
  173. IMPACT-A.ZIP  [0]  Dietary Impact Analysis & Health Profile v5.0
  174. JOGGR105.ZIP  [0]  Runner's log and analysis database, v1.05.
  175. KIRK10.ZIP    [0]  <k>ids <i>mmunization <r>ecord <k>eeper V1.0:
  176.                                | Handy Little Util For Keeping Track Of Your
  177.                                | Kids' Vaccine Records; Laura M. Young.
  178. LEAN220.ZIP   [0]  LEANER V2.20 <ASP> Weight Control, Assessment
  179.                                | & Motivation- Find your ideal weight.
  180.                                | Discover your cardiovascular risks. Check
  181.                                | your anxiety level. Determine your eating
  182.                                | style. Graphs & reviews your daily, monthly &
  183.                                | yearly progress. Tracks over 45 different
  184.                                | exercises. Handles groups, while insuring
  185.                                | privacy.
  186. LIVE5.ZIP     [0]  Live Happier & Longer - is a guide to
  187.                                | longevity through better health and a more
  188.                                | positive outlook on life. It includes 100
  189.                                | longevity tips, longevity statistics, and
  190.                                | sources of more information on the subject.
  191. LYL.ZIP       [0]  Love Your Life 1.5 (InfoTek; $25) helps you
  192.                                | bring about a positive attitude. It uses
  193.                                | positive affirmations, visualization,
  194.                                | meditation, magnetism, exercises and journal
  195.                                | work. Quotes and a Mood Menu are included.
  196. M&MM100.ZIP   [0]  Me & My Metabolism examines basal metabolic
  197.                                | rate, assesses total energy expenditure and
  198.                                | evaluates eating style. Find your answers to
  199.                                | questions like ... Why do I eat the way I do?
  200.                                | How much effort significantly raises my
  201.                                | activity level? Do I need to do something to
  202.                                | balance calories eaten with calories burned?
  203.                                | All this and more.
  204. MGT.ZIP       [0]  Body builders, muscle growth tracker
  205. MGT1.ZIP      [0]  Motivational Tool For BodyBuilders!
  206. MMM100.ZIP    [0]  Me & My Metabolism examines basal metabolic
  207.                                | rate, assesses total energy expenditure and
  208.                                | evaluates eating style. Find your answers to
  209.                                | questions like ... Why do I eat the way I do?
  210.                                | How much effort significantly raises my
  211.                                | activity level? Do I need to do something to
  212.                                | balance calories eaten with calories burned?
  213.                                | All this and more.
  214. NBJR.ZIP      [0]  Nutri-Base Jr. v1.0a for Windows. Nutritional
  215.                                | database and analysis program.
  216. ND12.ZIP      [0]  PC Nutri-Diet v1.2 is a personal computer
  217.                                | program which has food analysis & meal
  218.                                | planning, supplement food data management and
  219.                                | dieting notes.
  220. NDBFCS4A.ZIP  [0]  Survey Nutrient Database from Department of
  221.                                | Agriculture BBS (1 of 3)
  222. NDBFCS4B.ZIP  [0]  Nutrient Database (2 of 3)
  223. NDBFCS4C.ZIP  [0]  Nutrient Database (3 of 3)
  224. NDWIN.ZIP     [0]  PC NUTRI DIET for Windows: USDA data for 5000
  225.                                | food, meal planning, etc.
  226. NDWIN33.ZIP   [0]  Nutri-diet for windows. Version 3.3.
  227. NGMD40.ZIP    [0]  NutriGenie The Magical Dietitian for Windows
  228.                                | Comprehensive nutrition software package.
  229.                                | Analyzes almost 30 nutrients and includes
  230.                                | Omega-3 Counter to help lower cholesterol.
  231.                                | Has glucose and blood pressure trackers, BMI,
  232.                                | weight and diet logs, cholesterol profiler
  233.                                | and many other tools such as weight control
  234.                                | planner, exercise database, RDA analysis. Has
  235.                                | unique award-winning graphic pyramid analysis
  236.                                | and sophisticated menu generator.
  237. NSCH22.ZIP    [0]  Nutrisoft Control Hypertension for Windows.
  238. NSCN36.ZIP    [0]  NutriSoft Compleat Nutritionist for Windows
  239.                                | Comprehensive nutrition software package.
  240.                                | Analyzes almost 30 nutrients and includes
  241.                                | Omega-3 Counter to help lower cholesterol.
  242.                                | Has glucose and blood pressure trackers, BMI,
  243.                                | weight and diet logs, cholesterol profiler
  244.                                | and many other tools such as weight control
  245.                                | planner, exercise database, RDA analysis.
  246.                                | Implements Surgeon General's and American
  247.                                | Heart Association's dietary guidelines.
  248. NSDN33.ZIP    [0]  NUTRISOFT DIABETIC NUTRITION 3.3 for Windows
  249.                                | Complications from diabetes kill 150,000
  250.                                | people a year, making it the fourth-leading
  251.                                | disease killer in the U.S. Diet is a
  252.                                | cornerstone of diabetes management.
  253. NSEWWL35.ZIP  [0]  NutriSoft EAT WELL, WEIGH LESS for Windows To
  254.                                | diet successfully, you've got to enjoy what
  255.                                | you eat. Dieting mustn't mean depriva- tion.
  256.                                | Use this incredible program to design
  257.                                | nutritious, tasty, and well-balanced meals to
  258.                                | help you reduce your weight and risk of heart
  259.                                | diseases. Most comprehensive diet soft- ware
  260.                                | available: extensive food and exercise data.
  261.                                | Graphic analyses, weight control planner,
  262.                                | RDA, weight log, diet tracker, etc.
  263. NSGWP.ZIP     [0]  NutriSoft DAS OPTIMALE GEWICHT for Windows
  264.                                | latest generation of nutrition software:
  265.                                | excellent interface, huge database of foods,
  266.                                | extensive activity data. Eat right, lose
  267.                                | weight, be healthy. Nutrient data on:
  268.                                | calories, protein, fat, carbohydrate. Graphic
  269.                                | analyses, printed output, search & sort
  270.                                | capabilities, body mass index, caloric
  271.                                | expenditure data, etc. Based on Surgeon
  272. NSHBPN32.ZIP  [0]  HIGH BLOOD PRESSURE NUTRITION for Windows
  273.                                | Comprehensive nutrition software: excellent
  274.                                | interface, huge food database, extensive
  275.                                | activity data. Eat right, lose weight, lower
  276.                                | blood pressure. Analysis of fat, calories,
  277.                                | protein, carbohydrate, potassium, fiber,
  278.                                | cholesterol, sodium, calcium. Weight control
  279.                                | planner; search, sort capabilities; choles-
  280.                                | terol profile; body mass index, etc. Based on
  281.                                | Surgeon General's diet guidelines.
  282. NSHHN35.ZIP   [0]  NutriSoft HEALTHY HEART NUTRITION for Windows
  283.                                | Based on US Surgeon General's guidelines to
  284.                                | avoid obesity and coronary heart disease.
  285.                                | Nutrients analyzed: calories, protein, fat,
  286.                                | saturated fat, cholesterol, carbohydrate.
  287.                                | Extensive exercise data. Graphic analyses,
  288.                                | printed output, search & sort capabilities,
  289.                                | body mass index, weight control planner,
  290.                                | caloric needs and ideal weight calculators,
  291.                                | RDA, weight log, diet history tracker, etc.
  292. NSLYC32.ZIP   [0]  NutriSoft LOWER YOUR CHOLESTEROL for Windows
  293.                                | Comprehensive nutrition software: excellent
  294.                                | interface, huge food database, extensive
  295.                                | activity data. Eat right, lose weight, lower
  296.                                | cholesterol. Analysis of fat, calories,
  297.                                | protein, carbohydrate, saturated fat, fiber,
  298.                                | cholesterol, monounsaturated fat, poly-
  299.                                | unsaturated fat. Search, sort capabilities,
  300.                                | body mass index, etc. 1% lower cholesterol
  301.                                | means 2% lower heart disease risk!
  302. NSNFPP36.ZIP  [0]  NutriSoft Nutrition for Peak Performance
  303.                                | Health is more than not being sick: it's
  304.                                | being able to perform at your peak potential
  305.                                | day in and day out. This program analyzes
  306.                                | your diet for optimal intake of nutrients
  307.                                | that have been shown to directly affect one's
  308.                                | mental and physical capabilities. Ideal for
  309.                                | students, athletes, and any professionals
  310.                                | whose responsibilities
  311. NSNFW35.ZIP   [0]  NutriSoft NUTRITION FOR WOMEN for Windows
  312.                                | addresses the unique nutritional needs of
  313.                                | women from adolescent through pregnancy and
  314.                                | old age. Major diseases affect more women
  315.                                | than men. Obesity, osteoporosis, heart dis-
  316.                                | ease, breast cancer, iron deficiency anemia
  317.                                | are prevalent and their risk can be lowered.
  318.                                | Extensive exercise data. Graphic analyses,
  319.                                | body mass index, weight control planner, RDA,
  320.                                | weight log, diet history tracker, etc.
  321. NSPREG21.ZIP  [0]  Nutrisoft Pregnancy Nutritition for Windows
  322.                                | v2.1. For expecting parents who want to
  323.                                | improve the health of their unborn child.
  324.                                | Contains a database of common foods, and
  325.                                | allows you to track their nutritional
  326.                                | content. Requires VBRUN300.DLL.
  327. NSPWLD34.ZIP  [0]  NutriSoft PYRAMID WEIGHT LOSS DIET - Windows
  328.                                | Innovative nutrition software. Indispensable
  329.                                | to those who want a more desirable weight.
  330.                                | Based on USDA Food Guide Pyramid and Surgeon
  331.                                | General's guidelines to avoid obesity.
  332.                                | Nutrient data on: calories, protein, fat,
  333.                                | carbohydrate. Extensive exercise data.
  334.                                | Graphic analyses, printed output, search &
  335.                                | sort capabilities, body mass index, weight
  336.                                | control planner, caloric needs, RDA, etc.
  337. NSWP30.ZIP    [0]  NutriSoft WEIGHT PERFECT 3.0 for Windows
  338.                                | Latest generation of nutrition software:
  339.                                | excellent interface, huge database of foods,
  340.                                | extensive activity data. Eat right, lose
  341.                                | weight, be healthy. Nutrient data on:
  342.                                | calories, protein, fat, carbohydrate. Graphic
  343.                                | analyses, printed output, search & sort
  344.                                | capabilities, body mass index, caloric
  345.                                | expenditure data, etc. Based on Surgeon
  346.                                | General's guidelines to avoid obesity.
  347. NUTRI.ZIP     [0]  A short text file on Nutrition.
  348. NUTRIEAZ.ZIP  [0]  Nutri-Ease 5000 by Fitware This program is
  349.                                | good for your health! A comprehensive
  350.                                | nutrition reference system, this program
  351.                                | gives you the nutritional scoop on 1000 food
  352.                                | items. Nutri-Eaze provides you with over 30
  353.                                | vitamin, nutrient and food compo values for
  354.                                | each food. Plan and implement spec diets with
  355.                                | confidence. Find any food in secon You'll
  356.                                | love the fast searches.
  357. NUTRIENT.ZIP  [0]  You can eat right with this program!
  358. NUTRINT.ZIP   [0]  Personal Nutritionist, Track Diets & MOre
  359. NUTRIT.ZIP    [0]  Your Personal Nutritionist 3.2.1 Helps You
  360.                                | Fine Tune Your Diet. Requires Dos 3.x.
  361. NUTRITN.ZIP   [0]  The Nutritionist...great nutrition program.
  362. NWQT25.ZIP    [0]  Nutrition Wizard/Quick-Test v2.5: Free.
  363.                                | Delightfully simple and fast health &
  364.                                | nutrition-improvement software designed for
  365.                                | anyone to use. Get an instant big-picture
  366.                                | view of calories & nutrition in an easy
  367.                                | Low/OK/High "colored light" display. Gives
  368.                                | detailed reports, too.
  369. NZBEQN94.ZIP  [0]  A collection of stress and nutrition
  370.                                | information, collected in compressed,
  371.                                | "study-note" format. When unfolded, it is
  372.                                | 560+ separate files, by symptom, substance,
  373.                                | or condition. Author is Shari Soza, software
  374.                                | developer and technical writer.
  375. OMEAL303.ZIP  [0]  OMNIMEAL 3.03 Control Your Meal Planning
  376. PASCROSS.ZIP  [0]  Cross-Country runner database demo program.
  377. PATTER.ZIP    [0]  Patterns v1.1e. Intelligent weight management
  378.                                | program.
  379. PATTERN1.ZIP  [0]  weight tracking program analyzes your weight
  380.                                | history and uses AI to predict future weight
  381. PCHC.ZIP      [0]  PC HEART CHECK V2.0 Cardiac monitoring
  382.                                | program. Monitor, record, playback and print
  383.                                | ECG (EKG) display. Easy to use tutorial.
  384.                                | IBM/compatible with VGA required.
  385. PN9503.ZIP    [0]  Practical Nutrition+ (tm) Vol 1, No. 2
  386. PN9504.ZIP    [0]  Practical Nutrition+ (tm) Vol 1, No. 3
  387. PN9505.ZIP    [0]  Practical Nutrition+ (tm) Vol 1, No. 4
  388. PRONUT.ZIP    [0]  Professional Nutritionist(tm) v1.2 tryout
  389.                                | package, from Nutrisoft(R). Now for DOS and
  390.                                | WINDOWS. It's a complete diet planning, wight
  391.                                | control, recipe and nutrition system in your
  392.                                | PC. Sets dietary goals, analyzes meals for
  393.                                | nutrient content, tracks and plots it all.
  394.                                | Extendable food, meal and recipe databases.
  395.                                | Tracks user defined quantites along with
  396.                                | nutritional information. Includes evaluation
  397.                                | database. 6500 food database $49.
  398. PTD221B.ZIP   [0]  Personalized Training Diary (PTD) 2.21 <ASP>-
  399.                                | A Sports/Fitness Diary for the endurance
  400.                                | athlete. Has Heart Check+ to record multiple
  401.                                | pulse rates, can analyze and graph. Supports
  402.                                | Epson and HP graphic printers. Borland BGI
  403.                                | graphics standard for Herc, EGA, VGA, ATT, PC
  404.                                | 3270 out putting graphs to screen. colors are
  405.                                | ajustable. Mouse support. Full word processor
  406.                                | with text search. Archive 2 of 3. See other
  407.                                | file_id.diz's for more info
  408. PTRNS11K.ZIP  [0]  Patterns v1.1K. Intelligent weight loss tool
  409.                                | that works w/any diet program to reveal
  410.                                | patterns of change within your weight
  411.                                | history, using AI; provides an early warning
  412.                                | when your weight may be about to rise w/out
  413.                                | you realizing it is about to happen.
  414. RAGTIME.ZIP   [0]  RagTime v1.00 <ASP> - Only Calendar of it's
  415.                                | Kind! Husbands: Be in the know. Wives: Don't
  416.                                | lose track! Family heads: plan vacations and
  417.                                | recreation so all can enjoy to the fullest!
  418.                                | Keeps track of up to three ladies "biological
  419.                                | cycle". Ends the guesswork and embarassing
  420.                                | questions. Predicts 12 months ahead, and
  421.                                | saves names & data to disk. For Microsoft
  422.                                | Windows 3.1 and up. From Unique Software
  423.                                | Productions. $15.00
  424. RECUMB01.ZIP  [0]  Have you ever considered a RECUMBENT bicycle?
  425.                                | Latest information on the Recumbent Cyclist
  426.                                | and the International Human Powered Vehicle
  427.                                | Association. Selected manufacturers
  428.                                | addresses. Text file Jan. 1993.
  429. RIDELG20.ZIP  [0]  Ride-Log v2.0: program to track daily bicycle
  430.                                | rides including date, distance ridden, the
  431.                                | time to ride, etc.; text reports/graphs can
  432.                                | be created.
  433. RUNCALC.ZIP   [0]  Runner's Calculator - will calculate time,
  434.                                | distance or pace for runners.
  435. RUNCO94B.ZIP  [0]  RunCoach - Creates Personalized Running
  436.                                | Schedules
  437. RUNCOACH.ZIP  [0]  You can personalize a running schedule to
  438.                                | suit your needs. Good for the beginner
  439.                                | through the more serious runner.
  440. RUNFAQ09.ZIP  [0]  FAQ (Freqently asked Questions with answers)
  441.                                | for RUNNERs
  442. RUNLOG10.ZIP  [0]  RunLog running diary. Records, date of run,
  443.                                | distance, and time, and computes/graphs pace,
  444.                                | miles last 7/last 30 days, miles/month, etc.
  445.                                | Great program for those who like to keep
  446.                                | track of their runs without using a complex
  447.                                | program. This program is VERY easy to use.
  448. RUNSTAT.ZIP   [0]  RUN STAT 1.1 is the complete journal and
  449.                                | statistics package for runners of all levels.
  450.                                | Features user-selectable data prompts;
  451.                                | journal entries; one keystroke graphs;
  452.                                | automatic statistics; printouts of all
  453.                                | entries, graphs, & reports; pace calculator;
  454.                                | month at a glance calendars; and race
  455.                                | reports. Shareware ($40).
  456. RUNTRAK1.ZIP  [0]  RunTrak v1.00. Windows based running log/
  457.                                | statistics program; includes graphs/printing
  458.                                | capability.
  459. S303D.ZIP     [0]  SLIMMER Rev 3.03d patch (only works on 3.03c
  460. SALMON.ZIP    [0]  The Salad and Salmon Diet text file. Want to
  461.                                | loose weight safely? Need more energy? Famed
  462.                                | Doctor from WOR Radio's "Health Talk" and
  463.                                | author of the recent best seller "Tired All
  464.                                | the Time" reveals his popular diet plan.
  465. SLIM2.ZIP     [0]  Slim For Life! Release 2 Finally-the truth
  466.                                | revealed. A weight loss system so simple and
  467.                                | effective the author lost 50+ pounds without
  468.                                | sit-ups, eating less or will power. You can
  469.                                | be slim and trim for the rest of your life.
  470.                                | Like a friend right by your side, learn the
  471.                                | secrets of true and natural weight
  472. SLIM303C.ZIP  [0]  SLIMMER Rev 3.03c. Diet tracker helps you set
  473.                                | your weight & calorie goals, then tracks your
  474.                                | daily wt, cal, chol, fat, prot, carboh, fiber
  475.                                | sodium, and potass for over 1200 items. Graph
  476.                                | results in mono, CGA, EGA or VGA. Requires a
  477.                                | hard disk w/1.5 meg, 300k RAM, and DOS 3.0 or
  478.                                | higher. Shareware w/ a 30-day unlimited trial
  479.                                | of database editor. PKUNZIP SLIM303C.ZIP,
  480.                                | then run GO.BAT to install.
  481. STRETCH.ZIP   [0]  Martial Arts Stretching FAQ
  482. STRETCHI.ZIP  [0]  Information on muscle stretching & exercises
  483. T2.ZIP        [0]  Trainer - Log Workouts, Runs, Exercise...
  484. TK100.ZIP     [0]  A Small Stopwatch/lap Counter Program. Useful
  485.                                | For Those Involved In Anything To Do With
  486.                                | Counting Laps And Lap Times. (eg. Auto
  487.                                | Racing, Running Relays, Etc.).
  488. TRIMEASY.ZIP  [0]  Text on Another Weight Loss Method.
  489. TSJOG14.ZIP   [0]  Jogging calculations and a pacer by Prof.
  490.                                | Timo Salmi of the University of Vaasa.
  491. UBL18.ZIP     [0]  Ultimate v1.8: ultimate bike log featuring
  492.                                | daily rides with printouts, average speed is
  493.                                | calculated, heart rate calculator, gear
  494.                                | calculations for multi-speed bikes; complete
  495.                                | bicycle information, calorie comsumption
  496. VI23A.ZIP     [0]  Vitacal V2.3a Vitamin, Mineral, And Calorie
  497.                                | Tracker 1/2.
  498. VI23B.ZIP     [0]  Vitacal V2.3a Vitamin, Mineral, And Calorie
  499.                                | tracker 2/2.
  500. VIE1.ZIP      [0]  I EAT I DRINK THEREFORE I AM This Windows
  501.                                | Program Has The Answers On Ones Nutritional
  502.                                | Needs And Good Health. With 200 Recipes
  503.                                | Provided, You Can Prepare Your Own Well Bal-
  504.                                | anced Meals.
  505. VITALITY.ZIP  [0]  Health Program Calculates Risk Of Heart
  506.                                | Attack, Proper Caloric Intake According To
  507.                                | Data You Enter About Yourself, Diet
  508.                                | Suggestions, Plus More.
  509. VITAMINS.ZIP  [0]  THE VITAMINS: A QUICK REFERENCE CONSUMER'S
  510.                                | GUIDE, by Adam Starchild. This electronic
  511.                                | book gives important information on all the
  512.                                | vitamins, from A to K, plus some others with
  513.                                | which you may not have been familiar. If you
  514.                                | have a knowledge deficiency with regard to
  515.                                | vitamins, this book is the cure.
  516. WEIGHCHK.ZIP  [0]  Track Weight Gain/Loss, With Comments
  517. WORK10.ZIP    [0]  WORKOUT! V1.0: pgm that's design to help you
  518.                                | with your health goals; analysis of aerobics
  519.                                | weight, calories and sysmmetry are included;
  520.                                | mouse/mono/CGA/EGA/VGA support; sound
  521. WTLOSS.ZIP    [0]  Weight loss program.
  522. XLTRAIN.ZIP   [0]  XL-Trainer - is a collection of spreadsheets
  523.                                | for Excel that enable you to track your
  524.                                | excersise progress in a number of different
  525.                                | sports including biking, running, swimming,
  526.                                | and walking.
  527. _SLIM2.ZIP    [0]  Slim For Life! Release 2 Finally-the truth
  528.                                | revealed. A weight loss system so simple and
  529.                                | effective the author lost 50+ pounds without
  530.                                | sit-ups, eating less or will power. You can
  531.                                | be slim and trim for the rest of your life.
  532.                                | Like a friend right by your side, learn the
  533.                                | secrets of true and natural weight
  534.